Our Services
Train Your Way.
Any Way.
Whether you're stepping into the ring for the first time or preparing for your next fight, we have a service built for you — in person or online.
Sparring Sessions
Controlled, coached sparring with matched partners. Build real fight experience in a safe, supervised environment. All protective gear is provided and coaches are ringside at all times.
- ✓ Matched by weight & experience
- ✓ Full protective gear provided
- ✓ Coach-supervised at all times
- ✓ Available 6 days a week
Video Consultations
One-on-one video calls with our head coaches. Get your technique reviewed, training plan built, and questions answered — from anywhere in the world.
- ✓ 60-minute sessions
- ✓ Technique video review
- ✓ Custom training plan
- ✓ Follow-up notes included
Video Personal Training
Live virtual PT sessions tailored to your goals. Our coaches guide you through workouts in real time, with full session recordings sent after every session.
- ✓ Live 1-on-1 coaching
- ✓ Session recording sent after
- ✓ Nutrition guidance available
- ✓ Flexible scheduling
Group Classes
High-energy group boxing classes for all fitness levels. Build cardio, strength, and technique in a motivating group environment led by our expert coaches.
- ✓ All fitness levels welcome
- ✓ Max 12 per class
- ✓ Technique & conditioning
- ✓ Morning & evening slots
1-on-1 Personal Training
Fully personalised in-gym sessions with a dedicated coach. Fastest way to improve your boxing, fitness, or fight preparation.
- ✓ Fully personalised program
- ✓ Dedicated coach
- ✓ Progress tracking
- ✓ Flexible time slots
Training Plan Design
Get a fully written, periodised training plan designed around your goals, schedule, and current level — delivered digitally within 48 hours.
- ✓ Delivered in 48 hours
- ✓ 12-week periodised plan
- ✓ Includes nutrition guide
- ✓ Unlimited revisions
Not sure which service is right for you?
Book a free 15-minute intro call with one of our coaches and we'll point you in the right direction.
Get Free Advice →